More than 150 recipes explore the intoxication of Bahamian foods, always a centrepiece of enjoyment for family and friends. Good background notes help readers discover the charm of this often under-rated cuisine which features conch, johnny cakes, cassava and mutton plus a host of other traditional Bahamian specialties.
"Bahamian cuisine is never bland. Our food consists of a variety of fresh tropical fruits, spices, chilies, lime and rum. Seafood is the staple diet and we believe that fresh is best!"
- Type: Paperback
- Dimensions: 10" H x 8" W x 1" L
- Pages: 256 Pages
About the Author
Raquel Fox is a professional chef and motivational speaker. She grew up in The Bahamas and spent a great deal of time in the kitchen as a young girl, learning the secrets of many traditional Bahamian specialties.
Raquel and her husband opened a fine dining restaurant, The Wine Lounge, which was voted on USA Today''s list one of the 10 best lounges in the Bahamas.
Raquel honed her skills at The Chef School at George Brown College in Toronto where she explored all aspects of cooking, food culture and international cuisine. She now teaches a Caribbean Cooking Class for the continuing education course at the college.